What to do if your back hurts?

Often you can hear complaints of pain in the back. And this is normal, because it carries most of the daily load, vital organs are located near the spine.

A person can be followed by various unpleasant symptoms: pain between the vertebrae, strange sensations in the middle of the spine, back, pain and heaviness. In some cases, this is only evidence of overwork or sleeping in an uncomfortable position. However, such discomfort may indicate the presence of injuries or complex developing diseases.

With age, almost every person knows what treatment is needed if pain in the spine, shoots, radiating, pressing, sharp or stabbing pain is felt in the back or in the middle of it. Ointments and gels are most often used for repeated encounters with similar symptoms to relieve the condition before going to the doctor. Alternatively, there may be patches that contain therapeutic agents and release them over several hours or days.

To understand the reason, for example, why it hurts when pressing on the back or certain bones in the back, you need to see a doctor and undergo a thorough examination.Sometimes very small identified violations can indicate the development of serious pathology.

The reasons

Doctors and scientists have created a realistic map of back pain, a diagram that describes the types and locations of discomfort depending on the possible causes. It had to be done because there are dozens, if not hundreds, of changes that make our main supporting body part feel bad.

If you have wondered why the back hurts, why the spine creaks and starts to hurt, whether it indicates a disease and why it develops, take a look at the list of causes.

Your back may hurt:

1. Staying in an uncomfortable position for a long time: driving, sitting in a work chair.
2. Excessive or incorrect loads. Especially often this happens in inexperienced athletes who resume training after a gym session or after a long break.
3. Excessive body weight.
4. Heavy pregnancy and childbirth.
5. Osteochondrosis.
6. Protrusions of intervertebral discs.
7. Hernia formation.
8. Congenital and acquired diseases that cause severe deformity.
9. Arthritis.
10. Vertebral tuberculosis.
11. Delayed fractures or cracks. Other injuries.
12. The formation of a tumor inside the spinal canal.
13. Diseases of adjacent internal organs.
14. Urolithiasis disease.
15. Diseases of the female reproductive system.

The only correct answer to the question of what to do when the spine always has very strong pain on the sides or on a certain side in the middle of the back is to visit a therapist to understand the reasons why this happens. or neurologist and complete the examination.

Types of pain

Simply saying "My back hurts" is not enough to identify a specific problem.

There are several types of pain, according to their characteristics, the strength and frequency of the manifestation, experts determine a possible diagnosis during the initial examination.

The main types of back pain:

• Sharp and strong. Indicate excessive strain, muscle, ligament damage or injury.
• Shooting from the leg. It often occurs with a herniated disc that irritates or compresses a nerve root.
• Painful.Often they talk about the formation of an inflammatory focus, they also appear in the presence of neoplasms.
• Chronic.They are a sign of a long-term disease, for example, osteochondrosis. Such symptoms usually require several courses of supportive treatment.
• Moved (reflected).A person feels pain in the neck, chest or back, but in fact there is a pathology of the internal organs located near the spine.

What is the localization of back pain in the center between the vertebrae, as evidenced by the occurrence of point pain when pressing on the middle of the back, a symptom of which will be a disease when stabbed somewhere? These questions remain unanswered until careful investigation. After all, the same type of pain can indicate completely different diseases.

In what cases should you consult a doctor?

In fact, to find out why the spine often hurts every day, the middle of the back constantly hurts inside, it hurts in the middle for a long time for no reason, and what can be done about it, you only need to go to the clinic and undergo an examination. Otherwise, using painkillers or folk methods, you can only harm yourself by significantly worsening the situation.

There are cases when it is necessary to consult a doctor urgently, because it can be a serious life-threatening condition, which is more likely to be fraught with disability.

You should see a doctor immediately if you experience the following symptoms:

1. Due to pain, sensation in the lower or upper limbs is lost completely or in a certain part.
2. At the same time, the joints ache in the back, legs and feet.
3. Symptoms appeared after an injury, even with a small blow or an unfortunate fall.
4. Severe pain does not go away for three days or longer, it only recedes during the duration of the effect of painkillers.
5. Lower back pain is accompanied by frequent or infrequent urination, numbness of the perineum (these symptoms require immediate medical attention! )

There are many reasons why there are constant aching pains in the middle of the back, in the middle, where the spine is or in the center when a vertebra is compressed, only then it is possible to understand exactly what it is. undergo diagnosis. Such well-being is even a sign of a compression fracture, so you should not delay visiting a doctor.

Diagnostics

What should a person do if there is pain in the middle, in the middle, on one side or even in the whole back, walking, shooting in the spine, sharp or dull, how to find out your diagnosis? The answer is simple and logical: contact the experts. After all, it is possible to determine exactly what happened to you only with the help of modern laboratory tools.

After coming to a therapist or neuropathologist with a complaint of persistent back pain in the middle or lower back, the first thing to do is to determine the cause.

After the initial survey and comprehensive examination, if the doctor has a preliminary opinion, the patient is prescribed apparatus and laboratory tests.

Learn the causes of severe pain in the back, above the waist, understand what the terrible symptoms indicate andwhat to do, how to treat, what drugs to use in this case, several diagnostic methods are used:

• Blood test.Detects deficiency or excess of certain substances. A blood test can be used to determine the presence of infections or viral infection in the body. And a serious iron deficiency can be one of the signs of developing oncology.
• Radiographyallows you to examine in detail the area where you feel particularly strong discomfort and to identify deviations in the structure of the bones. Even the degree of coloring of the bones allows you to determine their condition and take timely measures to strengthen them if necessary.
• ultrasoundorgans that directly affect the spine and can cause pain in the spinal region.
• Bone scanIt is necessary if there is a suspicion of the presence of bone compression fractures due to advanced osteoporosis or the presence of neoplasms that disrupt the usual location and integrity of tissues.
• Electromyographyallows to determine the state of nerve tissue. It is our nerves that transmit pain signals, so if something happens to them, getting rid of this unpleasant feeling will not work until it is fully healed.
• CT(computed tomography) allows to determine the presence of vertebral fractures and the nature of the structure of the skeleton in this area.
• MRI- the most accurate and complete research method. It allows not only to see in detail the condition of the back bones, but also to detect collapsed intervertebral discs, hernias, tumors, the presence and degree of nerve compression, inflammatory changes and the consequences of injuries.

After receiving the results, it will no longer be a mystery to the doctor why there is a sharp painful pain that cuts a strong point in the middle of the spine, the causes of this condition and how to treat it to get rid of the patient. relieves discomfort and restores ease of movement.

Treatment

After determining the diseases of the spine related to the back, taking into account the symptoms and causes, the treatment method is selected. In each case, it is strictly individual. Often, the doctor, based on the causes of pain in the middle of the spine, decides what to do and prescribes the most gentle treatment.

Conservative therapy or surgery is used, followed by recovery.

Conservative treatment- This is the use of drug and non-drug methods aimed at getting rid of symptoms and completely eliminating the cause of the disease. Often, doctors combine several types of therapy to get the best results. However, it should be noted that even with the same symptoms for each patient, for example, walking back pain, there may be different causes and therefore treatments.

There are several types of therapy.

Treatment

If you have pain in the middle of your back, with pressure along the entire spine, or in certain areas, the pain is sharp, sharp, strong, painful, certain drugs will be prescribed, regardless of the cause. At least regularly, pain relievers will be used for symptomatic treatment.

These can be non-steroidal anti-inflammatory drugs (NSAIDs) or other drugs aimed at reducing pain. In some cases, the application will be short-term, but with other diagnoses, you will have to drink a long course. In addition to NSAIDs, tablets and capsules from the muscle relaxant group are often used to reduce muscle tone, as well as B vitamins.

Ointments and gels

Another "helper" in such problems is the means of external influence. When the doctor learns the causes of pain in the middle of the back when the spine is pressed in a certain region or all of it and decides what to do to reduce the pain effect, local substances are additionally prescribed.

Ointments and gels- These are solid substances that are applied to the affected area and then absorbed. It is easy to use in home treatment, almost everyone can independently apply the remedy to the place that bothers him.

Several types of ointments are used to relieve pain:

1. Anti-inflammatorywith an analgesic effect.
2. With a vasodilating effect,promotes blood flow to the affected area.
3. Chondroprotectorsused to maintain and restore cartilage tissue.
4. Mixed drugs, which provides anesthesia, relieves inflammation and has a healing effect.

Injections

Sometimes when deciding what to do and how to treat it, when the whole back or one vertebra hurts in the middle or other area, on the sides, in the middle of the back, additional symptoms determine the reasons for this. and why it brings such suffering.

In such cases, strong drugs are used to save the patient from painful sensations - injections directly into the painful area, sometimes blockades, allow to completely extinguish the pain symptom and conduct full-fledged research and treatment.

Distinctive features of injections that help to cope with anxiety are:

• Movement speed is almost instantaneous.
• Extremely high efficiency due to the high concentration of medicinal substances.
• The right to administer drugs is only a specialist under special circumstances.
• The drug must be prescribed by a doctor taking into account the individual characteristics of the patient, because there is a high probability of side effects.

In such cases, strong drugs are used to save the patient from painful sensations - injections into the hip or directly at the pain point (blockades), which allow to temporarily eliminate the pain symptom and conduct full-fledged research and treatment.

Physiotherapy

When you ask the doctor why the back always hurts a lot, often everywhere, as if it is a disease, what can it be and what should be done, if this happens and medicines do not always help, physiotherapy is necessary. is assigned.

These are assistants that complement medical treatment, help to quickly restore health and maintain it at the proper level.

Depending on the diagnosis and individual characteristics of the patient, they can prescribe:

1. Certain types of massages.
2. Implementation of physical therapy courses.
3. Apparatus physiotherapy.
4. Lessons with a special trainer.
5. Acupuncture (reflexology).
6. Manual therapy or osteopathy.

The listed physiotherapy methods are effectively combined with each other and are applied in an integrated approach with pills, injections and blockades.

At the same time, what to do during illnesses, if the back hurts and hurts, and what problems can arise with it if the prescribed procedures are not performed, only the attending physician can tell. It is not recommended to independently prescribe any physiotherapeutic effect for yourself, as there is a high probability of a significant worsening of the condition.

Surgical intervention

Sometimes, once you've determined what's causing the middle back pain when it's tight, or why the entire spine is suffering, surgery is the only decision you can make if you want to stay healthy.

In such cases, surgical intervention of various degrees of complexity is performed before medical and physiotherapeutic treatment. The essence of the operation is the removal of a hernia, the installation of metal elements in the collapsing vertebrae, or the removal of growths and tumors that negatively affect nerves and compress large vessels.

Often, operations are performed to restore the functions of the spine and the entire musculoskeletal system after serious injuries. This is a mandatory measure, applied only when conservative treatment does not necessarily work.

After surgical correction, it is often impossible to do without additional rehabilitation measures, which consists in ensuring the normal mobility of the affected department.

Prevention

You should always follow preventive measures so that there are no back pain complaints in your life, as well as questions about why your back hurts so much and what to do if it happens. Just a few simple rules will keep you healthy for decades. And not just the musculoskeletal system.

There are four main principles that allow you to protect yourself from back pain:

• Make time to exercise regularly every day. This is not about any kind of sport, but about general strengthening complexes, the main task of which is to strengthen all muscle groups and keep them in good condition. Lessons should be given for 20-30 minutes a day. It can be gymnastics or morning jogging, swimming in the pool, yoga, or even brisk walking.
• Compliance with water-salt balance. With kidney failure and excessive stress, it is necessary to drink enough fluids to avoid dehydration and excessive edema. At the same time, preference should be given to clean water, because the most popular drinks (tea, coffee, sweet soda) put an additional serious burden on the kidneys.
• Eat right. By limiting the amount of fatty, salty, spicy foods you eat, you will not only lose weight, but also reduce the load on most internal systems. Properly cooked food, rich in protein, useful substances, vitamins and trace elements, will protect your health better than any medicine, especially in adulthood.
• Visit your doctor regularly. This is especially true for a growing, only developing organism, and during adulthood, when various diseases can develop due to stress, constant stress and predisposition. By having an examination at the clinic once a year, you can be sure of your health, get the necessary advice and identify diseases in the early stages that are easy to treat.

In the doctor's office, you should follow a few more rules in order not to find out why the back can hurt, why the pain and discomfort of the spine are felt, there are pricks, what to do so that it does not hurt.

They are especially aimed at protecting the health of the human spine:

1. Always monitor your posture. When a person bends, it leads to the development of spinal column deformation.
2. When carrying heavy objects, carefully distribute the load evenly between both hands so that you do not feel strain on only one side and there is no visual distortion of the back.
3. A sedentary office job requires regular breaks for mobile activities. Do a small 5-minute exercise once an hour, get up and walk around to stretch your muscles.
4. For sleep, choose an orthopedic hard mattress and a pillow prescribed by the doctor.
5. Avoid awkward sitting postures, especially if you will spend a lot of time in this position. Do not put extra load on the spine and do not bend it in the process.
6. Lift the weight correctly. Do this without bending, but tense your knee joints. Sit on the object and lift it from this position with a straight back to avoid injury.
7. In your free time, engage in physical activity that helps balance, coordination and proper breathing. The most accessible ways are brisk walking outdoors, yoga, Pilates, swimming, dancing.

Following all the rules, if your back hurts suddenly and sharply, see a doctor immediately to find out why it happened and what to do next. Self-use of painkillers and delaying a visit to a specialist can harm your health in the future.